I have a million excuses for not exercising, but the bottom line is that I hate to exercise. Period.
There I said it!
If I had an exercise routine, it would involve walking.
Walking is the one thing I don't mind doing, once I'm actually doing it.
Gyms? I've joined a few with good intentions, usually around this time of year, only to stop going altogether after a few weeks.
There I said it!
If I had an exercise routine, it would involve walking.
Walking is the one thing I don't mind doing, once I'm actually doing it.
Gyms? I've joined a few with good intentions, usually around this time of year, only to stop going altogether after a few weeks.
No. I don't run either!
I've finally realized that I can't hide from exercise any longer.
It's time to get off my blogger butt, off my Pinterest butt, off my computer butt and "just do it!"
Since #3 on my Ultimate List is to get more exercise, that could mean anything from a long walk once a week, to full on running, plus weight training.
I'm just going to take it a day at a time and do my best to get more exercise.
Who knows, I may even start to like it!
I'm going to keep calm, set realistic goals and keep a journal to chart my progress.
Besides Oscar, I've got a few friends that will periodically join me on a walk, but otherwise I find listening to music really helps.
The idea is to make it fun!
What is your favorite exercise routine?
I welcome any tips or pointers!
No comments:
Post a Comment